I am 27 year old 5.4 and I weigh 101.6 pounds I want to lose 7 lbs in 3 weeks. I am burning at least 800-1000 cal when I work out at the gym. I will be working out 4 days a week and I have decided to cut my cal to 800 a day for 2 weeks. Do you think it is possible to get to my goal? i am also taking water pills and maybe laxatives for a couple of weeks. I was hoping all of these things combined will help me to lose the weight. oh and I work out for an hour and a half

with my incline on 14 and speed on 3.7 – should I do more to get to my goal of at least 95 – 96 pounds? I also sit in the Sauna for 30 min after each work out. Should I cut my calories down lower maybe to 600? I would really appreciate only honest answers on what I should do to lose this weight, not what I should do to gain. I will maintain my weight afterwards by eating 1200 cal a day and working out 4 days a week but at the same level.

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101 Pounds and Want to Lose 7 More! [Forum]