Filed under: Obesity, The Good, The Fat and The Hungry
I could not type another post about my weight loss without addressing the colossal role my faith has played in the whole thing. I’ve spoken of surgeries, tips, and remedies, all of value. Faith, however, is of the greatest value to me. I could n…

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Happy Halloween! At my house we have been talking about that holiday for months! I sent a “princess” to preschool and the Olympic gymnast “Shawn Johnson” to kindergarten. My girls are not only stoked that they get to wear their costumes all day towering, but they get to celebrate all things spooky: …

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Filed under: Fitness, Food and Nutrition The Gatorade monarchy is by, a plethora of sports drinks rule the aisles these days But with all those colorful labels, wild flavors and new varietys seeking your attention, buying the right sports drink can be confusing. Over at that Runners World video, spo…

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Reaching for fast foods and energy drinks to get through exams may lead to worse outcomes on the report card, dietitians have warned. A recent survey of US teens found 35 per cent regularly use energy drinks, up from 19 per cent in 2003. And many Australians have these drinks on a daily basis,…

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Breast Cancer Awareness Month is coming to a shut, but I know for many of you, you don’t stop thinking about breast cancer when the month of October draws to an end. It’s disheartening that breast cancer is so prevalent, and I’m certain every one of you knows someone who’s been diagnosed, has recove…

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Filed under: Celebrities, Healthy EventsCameron Mathison just might be handing out hugs in a couple of weeks, and you might be able to score one … whether you’re in the right place. The gorgeous All My Children and former Dancing with the Stars star took some day that week to chat with me for a fu…

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Filed under: Healthy Kids, ObesityIs obesity a mold of child abuse? That’s an issue that’s up for debate. On one hand, facilitating your kids’ unhealthy habits to the point that they are putting their health at serious risk could be considered a profile of neglect. On the other hand, eating too much…

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Wanna get your heart rate up? soon after go running! But when you’re done, take my pop quiz for a similar effect. whether you have been reading FitSugar that week, you will be well-prepared. So experiment your knowledge and see whether you caught all the info.
If you feel like you need a little revi…

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Filed under: Food and Nutrition
A Pennsylvania man wolfed down a 15-pound burger in less than five hours, fitting the first person ever to win the Beer Barrel stomach Bruiser challenge at Denny’s Beer Barrel Pub in central PA. His family must be incredibly proud.

At 5′11 and 180 pounds, Brad Sciull…

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Cold season is upon us. It can be difficult to avoid germs everywhere you go, but at least you can try to keep your home germ-free. New research found that the common cold virus lurks in places we rarely clean. So, next duration you’re cleaning your house, construct certain you wipe down the followi…

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Filed under: Fitness, Celebrities Kelly Ripa looks pretty darn great. Kelly’s fit frame has graced the cover of not one, but two fitness magazines. (Though I don’t understand why Shape magazine air-brushed Kelly’s cute outie belly-button and made it an innie.)Now, you can try these six moves that he…

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We all know sitting at a desk all day doesn’t burn up the calories. There are simple ways to exercise at work, like disappearing into a restroom stall to do some squats, but what about getting some cardio? To work out while on the job, you might have contemplated a treadmill desk, but the size of…

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Filed under: Food and Nutrition, Vegetarian, Diet and Weight LossAnyone who’s tried any sort of a cleanse or detox is probably well aware that detox symptoms feel a lot like actual sickness symptoms. You will very possibly experience diarrhea, gas, headache, lightheadedness, and irritability when en…

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