So I didn’t get an iPod for my birthday, I got a much-needed water softener instead. Unfortunately, that water softener won’t motivate me on the neighborhood jogging route.

But as MarathonRookie.com points out, we don’t need those earbuds whether we simply listen to the music in our heads. Pop in an inspiring CD in the car or at home before your workout to get the brain primed for a playback jam. whether you’re an early-morning workout star, listen to your favorite CD the night before.

This view makes a whole lot of sense to me. Oftentimes I’m subconsciously listening to a song in my head besides. We do have the capability to purposely wire our brain with

pumping music to rock our fitness. perhaps that iPod is just a want … not a need. At the moment I’m brain-jamming to the Eagles’ Hotel California — and you?

Original post by Bev Sklar

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