I’m in full support of anything that gets you off the couch and moving, so I’m a fan of the Wii Fit . Although many say that exercising with the Balance Board may not compare to a real workout, anything is better than nothing , right? To find out how many calories you’ll burn working out with the Wii Fit, read more. I used our Calorie Burner Counter Calculator to calculate the calories burned based on a 130-pound woman. I couldn’t find calculations for specific Wii games, so I used calculations based on similar activities and intensity levels. Just like with any type of fitness, the more active and intense, the more

calories you’ll burn. Activity: Calories burned per 30 minutes: Skate It 85 Gold’s Gym Cardio Workout 100 All Star Cheer Squad 177 We Ski 118 Jillian Michaels Fitness Ultimatum 100 EA Sports Active 89 Don King Boxing 180 Ski and Shoot 118 Dance Dance Revolution Hottest Party 2 (using the Dance Mat) 207 Yoga 118 Tennis 170 Bowling 39 Baseball 95 Golf 75 Do you play any of the Wii games regularly? Do you wear your heart rate monitor when doing so? If so, I am curious how many calories you burn – tell me in the comments section below.

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Calories Burned Playing Wii Fit Games