Amidst the promotion fury surrounding her latest film, The Secret Life of Bees (can’t wait to see that that one!), Queen Latifah was recently on Oprah talking about not only the film but her phenomenal weight loss by the final few months.

However, on the show, she revealed that she didn’t do …

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Whether you agree with her politics or not, it’s tough not to know what Sarah Palin is up to these days. amoung election headlines, bloggers’ coverage, and Tina Fey’s amazing impressions of her, it seems like she’s making headlines one way or the other.

One hot Palin topic is what the woman d…

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First Sarah Palin gushes about running, soon after Vladimir Putin is teaching society Judo — it seems like a lot of major politicians are jumping on the fitness bandwagon and telling the world about it. Former first lady of Britain Cherie Blair is no exception — she and her husband are showing…

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We’re used to seeing Gwyneth Paltrow looking elegant and sleek on the red carpet. But the Oscar-winning actress recently revealed another look: Red-faced and dripping with sweat in a skin-tight leotard. Amid rumors that she’s going to release a workout DVD, the 35-year-old star recently presente…

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This video holds the secret to getting you to commit to your workouts for good.

Continue reading Fit Kicks: The Secret to Owning your Fitness (VIDEO)

Original post by Fitz K.

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I recently met with internationally renowned yoga teacher, Seane Corn, in my living room. It wasn’t a personal assembly, but it felt like one — I popped in one of her Vinyasa Flow Yoga DVDs and we hung out together on my purple yoga mat breathing, stretching and finding serenity.

Whether you…

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How about some motherly advice from Desperate Housewives star Teri Hatcher?

Have great sex
Eat the chocolate
Don’t sit on public toilet seats
Make certain to floss
Don’t eat after 7 PM
Dance like teenager

Intended for her 10-year-old daughter Emerson (anyone think the sex part i…

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Regular prostate exams are recommended for men by age 40. Tomorrow during the celebrity-packed Stand Up For Cancer TV show, Brad Garrett will draw attention to the importance of the exam in a type new way. He’s going to get a prostate exam… on TV.

I can’t assume how — or what — they’re p…

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Jerry O’Connell isn’t just running races lately — he ran Sunday in the 6.2-mile Nike + Human Race in Los Angeles. He’s additionally on the run for wife Rebecca Romijn whose pregnancy cravings have him plenty engaged.

Lemonade and soy cream cheese — do you know how tough it is to find soy cr…

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Kim Kardashian has vowed to eat better — she loves junk food — but she just can’t seem to shake her naughty eating habits. Even boyfriend Reggie Bush has been pushing her to take better care of her famous body. What will it take for Kardashian to get her butt in gear? Training for Dancing with…

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Bruce Jenner, Mary Lou Retton, Muhammad Ali… lots of sporting greats have landed on the front of a Wheaties box. As Bev told us, Michael Phelps opted to promote a less healthy cereal instead. He’s not the first athlete to lend his name to a less-than-healthy product:

Former football greats…

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While The Biggest Loser contestants try to lose weight, host Alison Sweeney is packing it on. And no, she’s not stuffing her face, lounging on the sofa, and ignoring good health rules. She’s pregnant.

It’s one of the only times in life when it’s OK to gain weight, says the 31-year-old Sweeney…

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Bubbly celebrity chef Rachael Ray is a kitchen rat, but not a gym rat. She looks pretty darn good for a gal who doesn’t go to the gym and just blew out 40 candles on her birthday cake.

Fielding a few questions about her food and fitness habits by at Health, Ray shared:

Like many Americans…

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