It was Saturday dawn, early. I had just woken up and was clearing the sleep out of my eyes while devouring some grapefruit and a piece of toast. that wee hours, like all lazy weekend mornings, I switched on the TV while I ate. And what’s generally on the tube on a Saturday dawn? You guessed it–…

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If you’re busting your tail in the gym, but the pounds keep sticking around, you’re probably wondering why. whether you’re eating as healthy as you can, but your bulging waistline serves as no indication of your effort, you’re probably wondering why. And whether you’re doing both of these things…

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I spoke with Oprah Winfrey’s health expert and best selling author, Dr. Mehmet Oz, the other day. I have to say, the man is not only brilliant….he tells a really funny story too. We were talking about his personal fitness habits when I asked him whether he has ever had a an issue with his weight. …

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Imagine pushing a high-tech grocery cart from aisle to aisle, fitted with a barcode scanner and computer screen. Slide the barcodes from your food purchases before throwing in the cart — the computer will track calories, nutrition, and even ethical sourcing and environmental affect!

Toss too…

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So you’ve quit smoking. Good for you! You’re one step closer to a healthier, longer life — unless you pack on the pounds, in which case you’ll compromise your health in other ways.

To help you manage your weight while you resist the urge to smoke, Dr. Cindy Pomerleau, Director of the Nicotine Re…

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Nearly everyone who has tried to lose weight has experimented with diets. Some folks have even developed reputations for skipping from one diet to the next in an effort to find a quick, effective weight loss fix. However, if you are trying to lose weight, you should know that fad diets are not alway…

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In a modern world that is being manipulated by modern mass media, where movie and television stars have sculpted bodies and overwhelming physical sex appeal, we are constantly being presented with different products which claim to have effects on the way we look and eventually on the way we feel abo…

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The power of positive thinking can’t be undermined. Realize that you can conquer your weight problem if you think positively and utilize the tools available to do so.

I need to lose weight. For some people, this phrase has become a mantra. We attach labels to ourselves when we look in the mirro…

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Source

I was perusing through a magazine final night and saw a huge ad for Alli, the first FDA-approved by the counter diet pills, and that got me thinking. As women feeling the pressures of having the perfect Barbie-body, I’m certain we’ve all had thoughts approximately how to get a quick fix….

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Its true! In June the first FDA-approved over-the-counter (OTC) diet aid will hit the drugstore shelves. You actually may be familiar with this drug without even realizing it, because it has been available for years as a prescription drug called Xenical. The OTC version will be re-named Alli.

Wha…

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It’s summertime! The time of year when you want to show the most, feel the best and look ripped! In conjunction with a rigorous fitness plan and a healthy, well balanced diet, fat burning supplements have become an excellent way to optimize your results. It may just make the difference between getti…

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industry. Xenical (Orlistat) goes over the counter under the trade name Alli (Sounds just like the word ally). In this article, we will help you understand what Alli/Xenical/Orlistat is, how it works and how it may best be utilized to aid weight loss.

HOW IT WORKS:
Xenical or Alli helps weight l…

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The Latest on Ramonabant - the upcoming weight loss drug.

Ramona has been in our thoughts and dreams for sometime now. You might say we are a little obsessed with Ramona. By Ramona I mean ramonabant, the appetite supressant which goes by the name Acomplia in Europe. We have been following the new…

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