Ever read the ingredients on your beauty products? Our friends by at The Beauty Brains recently did and found that one Oil of Olay product restricted a surprising ingredient–Butane, aka that stuff that goes into cigarette lighters.

But is washing your face in butane safe? The brains seem to …

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Pop quiz: On a scale of one to 10, how appealing would you rate yourself? Got a number in your head? Ok, now take that number and add 2. That’s how appealing you are to others.

No, seriously! Research out of the UK has shown that on average, others see you as 20% more appealing than you see y…

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While summer comes with its own rare charms — sunny days, summer dresses, barbecues, pool parties, flip flops, etc. — it plus brings with it some rare challenges, particularly for your skin.

Though these challenges might force us to rethink our skincare game plan, by no means should they ha…

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A lot of the laser hair removal commercials I construct out assemble shaving sound like it’s just the worst thing in the world. And let me be honest — I’m not precisely a fan of shaving my legs, but I don’t find it to be the horrible imposition that some citizens obviously do.

However, that …

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During the summer months, many women get a few additional highlights (myself included). Even whether I’m not hanging out on the beach, my hair can still have that sunkissed glow … for a few weeks, besides, until my roots start showing. And no matter how many celebrities go around showing an in…

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Would you consider your job stressful? Do you blame your career for any of your skin problems and signs of aging? Are you having a tough date finding a skin routine that really works?

I realize that stress comes from all different areas in life, but I swear that 90% of mine has always come fr…

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Looking great and feeling great often go hand in hand. Partly, that’s considering good nutrition truly shows — your hair, your skin, and your nails all look their best when you start by eating the right foods. And so, whether your current beauty goal is to grow towering, beautiful nails, start …

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Depending on where you habitable, summer may be right around the corner, or it might already be here. And you know what that means … bathing suit season! whether the thought of being out in public in a bikini makes you cringe, don’t anguish — you have instance to join America Takes It Off and…

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It amazes me sometimes how technology is always searching to create new chemicals and compounds to help us look younger and take better care of our skin when sometimes the best products are based on the most natural things.

Have you ever considered lily extract for soothing and balancing out …

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We talk a lot about reading labels here at That’s Fit, like how whole wheat bread isn’t always whole wheat, and “natural” and “organic” can mean several things. However, more than just your food is labeled — so are your cosmetics.

In honor of soil Day that past Tuesday, I wanted to tell you …

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Generally speaking, whether I go to the gym, I try not to plan anything immediately afterward. Ideally, I like to go home for a shower and get ready in my own bathroom, or at the very least, I’ll take a full shower at the gym and get ready there. Either way, it takes some instance for me to go f…

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In most parts of the U.S., the sun is starting to shine a little more brightly, encouraging us to come out and play. Not only does the warm weather get us all frisky and ready to tackle all kinds of fun outdoor activities — a change of season is plus a reminder to take a look at our current ski…

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I came across that article today about an 18-year-old high school girl from Florida who died after getting corrective breast surgery to right asymmetrical breasts and an inverted areola. She died two hours into the surgery from a rare metabloic condition called malignant hyperthermia, that can b…

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