Recently I carried two large bags full of diet books to the local secondhand store. The walk alone must have burned off at least 12 Calories. I had everything from low-budget self-published stories, right through to bestsellers like the South Beach Diet... 

I have struggled with my weight all my life. I lost 20+ poudnds on the south beach diet a little over 2 years ago and now that it (and some) has come back, i know its time to do it again. I don’t want it to sound like I don’t want to, because... 

I started the south beach diet (SBD) a month ago. I fell off the dieting wagon and now I am back on. I restarted phase 1 but have not lost any weight. I have a wedding to attend July 31 in Vegas, it is coctail attire. I am so afraid I will not lose any... 

Hello! My name is Maris and I am new to the forums here. I’m 26, 5’6 and weigh 166 pounds. My goal weight is 130 and I am starting South Beach Diet today. I think I’ll be fine skipping carbs at meals but have the tendency to be a snacker... 

Lets face it, FAD DIETS DONT WORK . Yes, you might see pounds melting from your booty in the first couple of weeks, but in reality you are doing more harm to your body then any good. “Why is this so?”, you make ask. Well, fad diets like Atkins,... 

Every activity requires some kind of tools to go with it. For example: sports, whether tennis or football need proper sport equipment and a playing field. Activity like cooking requires kitchen appliances and food to be excuted. Diet also needs proper... 

Hi all! I have started the South Beach diet today, I am hoping to lose 15lbs! I am getting married in June in Mexico and hoping to be slimmed down by then. My stats: Height: 5ft9 Weight: 138 Goal weight: 123-125lbs I have found great recipes for phase... 

From Diet Blog Share: I am at 260 lbs. This time 2 years ago I was 190 Ibs. In between those pounds I had a baby, and went through a divorce. I am following the grapefruit diet plan as of today until the weight is off. If you read this diet it is similar... 

A lot of people in health forums all over the internet have been asking, “What can I eat on the south beach diet?” This is mainly due to the fact that the south beach diet is growing in popularity through word of mouth, however the amount of resources... 

South Beach Diet is relatively the hottest diet chic in the world today. With the rapid widespread of the South Beach Diet, so many South Beach Diet reviews have been made. It is interesting to know then that the South Beach Diet reviews are made to...