Celeb Fitzness: BOSU push-ups with Fitz and Captain Feathersword

March 10th, 2008 | Category: Diets, Excercise, Weight Loss, Food & Nutrition, Health, Fitness, Emotional Health

Meet The Wiggles Captain Feathersword (Paul Paddick or Paddy) and memorize to shake up your push-up routine with the BOSU. A great combination of upper body and core training. Visit Fitzness.com for more training videos.

Continue reading Celeb Fitzness: BOSU push-ups with Fitz and Captain Feathersword

Original post by Fitz K.

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