Filed under: Food and Nutrition Do you call yourself a healthy eater? Love + Blueberries says if a certain 12 items live in your kitchen, you might not be . Do white foods fill your pantry? You know, flour, sugar, white rice and white bread? Sorry, not so healthy. How about boxed cereals, margarine and mayonnaise? If you’ve got these items in stock, a healthy eater you

are not. Sadly, there are more — get the full list right here . Happily, if you ditch these demons and make some nutritious swaps (Bev says there are seven foods you should definitely put in your fridge ), then you just might be able to reach healthy-eating status. Health | Health | Health | Health

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Clean Your Kitchen – 12 Items to Trash