I usually do 3 aerobic workouts a week. Then I went to doing 2 strength training workouts a week and 3 aerobic. This week I tried 4 aerobic workouts plus a few extra moves each workout to add up to a 5th workout

and something strange happened. During the last workout I didn’t sweat a drop! I think my body shut down. I didn’t even get hot. Did I do too much aerobics in one week?

Original post:
Did I Exercise Too Much? [Forum]