At 113 years of age, Walter Breuning has seen a lot (and I mean A LOT) of fad diets come and go. So what’s the dietary secret to his longevity? Eating less… yup, that’s pretty much it! Breuning was born in 1896. Before we get

into how he defies father time, let that sink in for a minute… eighteen freaking ninety-six! Here’s what was going on around the time Walter was born: Continue reading…

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Diet Advice From The World’s Oldest Man