From Diet Blog Share: I recently found out that low GI foods are less ‘aging’ than high GI foods. So if you’re interested in looking and feeling younger, then it may be time to get to know your low GI carbs. Studies have shown that high GI foods cause more free radicals than low GI foods,

and as a result, proteins in the body gets sugar coated (glycoslyated) and become damaged. This includes collagen in the skin, and they also turn the supple collagen to a more brittle form as well. Continue reading…

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[Diet InfoPost] Is It True: Are Low GI Foods ‘Anti Aging’?