I used to be 53kg or less. But after I entered college, my weight has increased to 60 kg. I developed this habit of stuffing myself with food whenever I’m feeling down or stressed. I also found myself eating when I’m bored. I have tried to distract myself by doing other stuff but whenever I see other people eating like those on TV, I can’t help myself and straight to the refrigerator, even at midnight. I’ve tried to lose

weight by jogging and keeping a healthy diet. I even put up a sign in front of my desk to remind me my target is 50 kg. Even though I managed to lose some weight, the habit won’t go away and eventually I end up gaining weight. I feel like giving up now and I need advice on how to gain back the positive, confident, healthy me!

Read more here:
Do I Have an Eating Disorder? [Forum]