We’ve got all sorts of things for weight loss: pills, diet books, surgery, and even vibrating machines you strap around your belly. But, who would have thought the answer would be as simple as drinking milk. A new study claims consuming milk and

calcium helped people lose more weight, regardless of diet. But, before you go out and buy your own personal dairy cow, take a look at who sponsored the study. Continue reading…

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Drinking Milk Helps Weight Loss