The Eat This, Not That! series of books have a nice collection of tips to aid you in making smarter food choices. They’ve recently released a brand new edition, Eat This, Not That! 2011 , which claims to provide thousands of easy food swaps, helping you save 10, 20, 30 pounds, or more. The book covers

food choices from popular fast food restaurants, but also looks at items you would see at the grocery store, and even includes some foods you may already have in your own kitchen. So, is this a diet book? 0 Comments | Continue reading…

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Eat This, Not That! 2011