list of the day I like comfort food. You like comfort food. It’s great medicine! You feel rotten, so you eat a bunch of rotten food, and you feel better. Magic! Yeah, I know, it’s short-lived, but General Tso’s Chicken, or Haagen Dazs ice cream, or an entire

sleeve of Oreos, sure helps get the sad out. But eating all that comfort food, i.e. junk food, might be what’s fueling your bad mood; specifically increasing the risk of depression. Continue reading…

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Eating Junk Food Will Spoil Your Mood