I’m extremely shy, and have a low self-esteem problem. I can’t stand working out in a gym, when its filled up. I feel so judged and pathetic because most of the time its active people working out. Because

of this I make an excuse not to go to the gym. I don’t like the feeling of people judging me because of my appearance.

Read the original here:
Embarrassed to Workout At the Gym [Forum]