what do I do? by the time I get home from work (where I do a physical job) I am in so much pain, the thought of exercise makes me want to cry but, I have lost weight and my skin is really loose. Any ideas? Walking is out of the question because even at work to get back and forth through the store I have to rely on a cart to get

around. Unloading the trucks and throwing freight is a nightmare but it’s what I do. With the economy and all my medical bills, quitting right now and joining a club is not an option. Please help me, I still need to lose more weight and tone. ps I also suffer from a degenerative disc and arthritis of the spine.

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Exercise While Waiting For a Hip Replacement [Forum]