Sitting down to eat with the family helps kids stay slim and avoid junk food, claims a new study. Kids who eat meals with their parents at least three times a week are 12% less likely to become overweight; prompting researchers to call for

more “shared meals.” In 2010, the number of overweight children under the age of five worldwide, is over 42 million; according to the World Health Organization (WHO). 5 Comments | Continue reading…

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Family Dinners Can Keep Kids Healthy