Diet Guide Info - Diet and Health Blog

Looking to Lose Weight the "Healthy Way" [Forum]

admin — Fri, 03 Sep 2010 13:47:51 +0000

Well I am new to the world of blogging, so I decided with dietblog. I am hoping I will finally be able to start my diet, and STICK with it this time. I had a baby 7 months ago, and now I am struggling to actually get in the mood of happy weight loss. My goal is to lose 30lbs, but the healthy way. Ive lost 10lbs with the weight watchers diet, which made me very happy, but fell off the wagon. Ive tried the hCG diet for about a week, and I felt like I was starving myself. I gave that up because it didnt give me the motivation to take care of my baby or even clean the house. I am a stay at home mommy who is currently going to school online. When I stress, I turn to food. So I need help! I’m hoping that I can get the support I need through the dietblog community, so hello everyone!

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Looking to Lose Weight the "Healthy Way" [Forum]

Does Exercise Make You Eat More?

admin — Fri, 03 Sep 2010 10:44:37 +0000

Do you believe that exercise is a poor way to lose weight? Perhaps a hard session at the gym makes you feel like eating everything in sight. There are certainly mixed thoughts on this one. Some people don’t even want to look at food following a workout. But, others feel totally starving post-workout. It really seems like a bit of a cruel joke if you’re trying to lose a few pounds, and all the exercise does for you is to make you feel hungrier. Continue reading…

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Does Exercise Make You Eat More?

10 Staggering Facts About Childhood Obesity

admin — Thu, 02 Sep 2010 10:00:19 +0000

In a recent poll, almost 40% of adults rated childhood obesity as the number 1 health concern amongst youth. If we haven’t hit the panic button yet, it’s time to do so. Here are some sobering statistics about childhood obesity that really underscore the need to act. Continue reading…

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10 Staggering Facts About Childhood Obesity

Suggestions to Help Me Lose Weight? [Forum]

admin — Wed, 01 Sep 2010 13:10:02 +0000

My name is Tyler. I am 19 years old. I should weigh about 145 lbs, but I weigh 180 lbs. I’ve tried everything, excluding surgery. I am just now getting back into the exercising and running, but I blew my knee out 3 years ago. What can you suggest for me, to help me lose this weight before my fiancée comes back from Iraq in March?

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Suggestions to Help Me Lose Weight? [Forum]

Mobile Apps for Foods [Forum]

admin — Wed, 01 Sep 2010 11:28:41 +0000

I was thinking of getting an app, hopefully one that shows nutrients in food, then using that to filter out food with a lot of extras. I see a lot of people struggling with weight loss. I dropped 10 but not am having trouble. Has anyone tried mobile apps for foods? Can you recommend?

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Mobile Apps for Foods [Forum]

World’s Longest Pizza: Record Attempt in Poland

admin — Wed, 01 Sep 2010 10:02:55 +0000

When it comes to food, it seems like we’re obsessed with records and giant feats. From the New Jersey woman aiming to be the world’s fattest, to the Chinese engineers building a great wall of chocolate, we’ve seen a lot of bizarre stories. Now, Polish enthusiasts are attempting to break the world record for the longest pizza. Continue reading…

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World’s Longest Pizza: Record Attempt in Poland

Poll: A Vegan Diet Almost "Killed" Angelina Jolie

admin — Tue, 31 Aug 2010 22:38:10 +0000

During a recent Interview “Salt” star, Angelina Jolie, said the secret to her beauty was a big juicy steak. She didn’t always eat red meat and at one time followed a strict vegan diet until she said it almost killed her. Continue reading…

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Poll: A Vegan Diet Almost "Killed" Angelina Jolie

I Just Feel So Fat [Forum]

admin — Tue, 31 Aug 2010 15:59:06 +0000

Hi everyone!! My name is Anne and i am 18 years old! i have never been happy with my body!! a few months ago i weighted 145 lb., i am 5.3. One day i woke up and just realize i wanted to be happy and that i will accomplish that by losing weight! So i started doing a diet and exercise, i am now 122 lb., and i just hate my body! i feel like i need to lose more weight! Everyone tells me i look great and i don’t need to lose any more weight but i feel that if i get to 110 lb. i will be happier!! i am obsessed with counting calories! i just want tips so that i can lose more weight and fast!!! sometimes i get scared because i am afraid i will never be happy with how i look, i just feel so fat!!! i hate it!!! i need help!

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I Just Feel So Fat [Forum]

"Exercise Ratings" On Video Games: A Good Idea?

admin — Tue, 31 Aug 2010 10:00:13 +0000

Child Psychiatrist, Paul Ballas, is calling for an exercise rating on motion-controlled video games, claiming it would be a valuable tool in the fight against childhood obesity. As of now, video game ratings were confined to movie-like ratings, which ranged from “your 2 year old can play this and still have nice dreams at night” to ” your child may grow up to be an ax-wielding, and/or gun-totting, car-thieving lunatic”. Continue reading…

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"Exercise Ratings" On Video Games: A Good Idea?

The Carb Lovers Diet

admin — Mon, 30 Aug 2010 18:22:56 +0000

So long Atkins. Nice knowing you Carb Addicts. I’m leaving South Beach and moving on to a place where I can eat carbs, lose weight, and feel great! The best selling diet plan right now on Amazon is Heath Magazine’s The Carb Lover’s Diet and it promises just that. Dieters can eat carbs, stop cravings, and have the foods they love while losing weight. This sounds really great, but let’s explore what the new Carb Lovers Diet is all about. Continue reading…

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The Carb Lovers Diet