Fitness secret of the New York Jets: Mozart

I know music has a big affect of my fitness — whether I have heart-thumping tunes to motivate me, I’m increasingly likely to push myself tough soon after whether I was listening to something slow or listening to nothing at all. The faster the best, the better, and the louder the song, the increasingly likely I am to push my limits. The New York Jets additionally listen to music when they’re training, but they’re not listening to the recent Top 40 hits — they’re listening to Mozart.

Head Coach Eric Mangini choose to blast Mozart’s symphonies all through practice considering he’s heard of The Mozart Effect – the notion that listening to Mozart or Baroque music stimulates in the intellect

in a way that facilitates learning. And while I don’t know how true that is, it can’t hurt. Plus, he’s cultivating what could possibly be the most cultured professional football team ever.

What do you think?

Original post by Martha Edwards

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