rawtheartoflivingblog At the gym one day I overheard a trainer telling a client to rub flaxseed oil all over his body. He claimed it helps make your muscles tighter. I don’t know if flaxseed oil can do that–maybe you

do–but a new study has determined one thing flaxseed oil can’t do is lower cholesterol. Turns out, it’s only whole flaxseed that does it. Continue reading…

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Flaxseed Helps Lower Cholesterol