i have a question: i weigh 180 and im 5’7. i walk with a friend for an hour each day and is about 1.7-2.0 miles. i been on the weight watchers diet plan as well as walking. I’m wondering if i could lose about 30 lbs with in a couple of months? I’m thinking roughly 15 a

month. can someone please give me some advise of something i can do to help with it? i’m just aggravated because i been doing it for about a week and only lost like 3 lbs, but im thinking thats water weight, please help thanks!

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[Forum] Aggravated With Poor Weight Loss