I started exercising with a friend about 4 weeks ago. We have been going several times a week…spin class on Monday…zumba on tuesday & wednesday…cardio & weights on thursday…and sometimes zumba on saturday! I have gained almost 4

pounds since we started and I don’t understand why!!! I was maintaining my weight just fine when i wasn’t exercising…and Im not eating that differently now! Any advice???

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[Forum] Exercising But Gaining Weight: Why?