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[Forum] How Do I Maintain Weight Loss?
Home » Diet, Weight Loss » [Forum] How Do I Maintain Weight Loss?
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Last updated: Sunday, August 23, 2009

From Diet Blog Share: Hello, I’m seventeen years old, and I’ve been struggling with my weight for the last couple years. Last year I lost a total of about 20 pounds, however since then I’ve gained it all back, plus some unfortunately. I was totally disgusted, so I tried again on another diet, and I was doing great and lost eight

pounds, but now about 16 weeks later I have gained almost all of it back :( I don’t understand why I am having such a hard time keeping all this weight off. Does anybody have any suggestiions on how to keep it off? Motivating tips to stay on track, etc?

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[Forum] How Do I Maintain Weight Loss?

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