From Diet Blog Share: Why why why do I do this? I go along, go along, go along, counting my points, paying attention to portions, and sure enough, weight comes off–slowly–but a healthy pound a week. And then, as happened two weeks ago, I just stop. And the thing is, I don’t simply stop and eat an ordinary diet, I start bingeing on sugary foods (candy bars), I deliberately snack on crackers and popcorn, and more. Why can’t I find a

healthy in-between place? I went back to a Weight Watchers meeting today, not the one I usually go to, and without a public weigh-in. I stepped on the scale and sure enough, 6 pounds back on my body. I exercise faithfully. Yesterday I rode my bike 30 miles!! But, how can I get hold of my eating? (P.S. I need to lose 22 pounds.)

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[Forum] I Keep Falling Off the Weight Loss Wagon