I am 6 months pregnant and was horrified yesterday when the doctor told me I gained 7 lbs in a month. He suggested walking. What I want to know is how much should I walk? I was thinking once in the morning and once

in the evening, taking one of my dogs with me each time. Can someone please tell me what a healthy walking routine is for a pregnant woman? Thank you!

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[Forum] What Is a Healthy Pregnancy Walking Routine?