I’ve read all these posts on websites that say teenagers do all this stuff to lose weight and then only lose about 2 pounds a month. I know i’m not an expert on losing weight but i don’t think that is right. So, can

someone tell me the best diet for a teenager? I’m about 5′6″, i weight 235 pounds and i really don’t know what would be the best diet for me. Any ideas?

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[Forum] What’s the Best Diet for a Teenager?