With food prices high and the economy still recovering, many of us struggle to eat healthily because of the cost of good food. Fresh fruit and vegetables can see grocery bills soaring. But, there’s good news this week from a UK study

by the Institute of Food Research. Scientists have shown that frozen vegetables retain more nutrients, which are “locked in” when the produce is frozen, soon after picking. Continue reading…

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Frozen Veggies Retain More Nutrients