Filed under: Fitness , Celebrities and Entertainment Summer is on the horizon, and for many of us, that means increased travel. And, if you don’t plan accordingly, travel can mean that you miss out on your workouts — but you don’t have to. Just make like Jennifer Lopez and bring some lightweight equipment along with you on the road! Lopez’s trainer, Gunnar Peterson , works out his most bootylicious client using the TRX Suspension Trainer . It’s portable and super light — less than two pounds — and, as long as you have a door or another secure point, it’ll work anywhere you

go! It’s definitely a cool piece of equipment — Peterson says that Lopez does “push-ups on them, rows, hamstrings — there’s not a body part that you can’t hit using it. It allows you to work with your body weight depending on the angle and how much you pull on it.” However, there are some less expensive options out there when it comes to suspension training, because we don’t all have $150 to throw down on a new piece of equipment, right? Continue reading Get JLo’s On-the-Go Workout for Less!Health | Health | Health

Continued here:
Get JLo’s On-the-Go Workout for Less!