by Julian Alusi It is only recently that the world at large has become enlightened about the great many health values that green tea possesses. On the other hand the use of green tea has been prevalent in many Asian cultures, the Chinese and Japanese being at the forefront for many centuries. This highly beneficial drink is made from the dried leaves of Camellia Sinesis, which is shrub found in different parts of Asia. China has been utilizing the benefits of this wonder drink for over four thousand years according to records. Green tea has been the subject of extensive scientific research the results of which have proved the wisdom of the Chinese in making use of green tea for its health benefits. The shrub was naturally potent in a variety of substances that could work many health benefits in the human body. Green tea is particularly potent in a variety of antioxidants. One of the abundant anti oxidants found in the drink is Epigallocatechin Gallate. Antioxidants, in a certain quantity are essential to ensure the proper functioning of the human body and at the same time they can safeguard the body against the onslaught of harmful diseases including even cancer. When compared to Vitamin C the particular

antioxidant found in green tea is measured to be twenty five times stronger and more effective. The same is the case when EGCG is compared with Vitamin E and its effectiveness with regards to protecting cells and the DNA structure. Green tea can be used on a regular basis for the prevention and cure of a wide variety of diseases. HIV and cancer have showed improvement when treated with green tea whereas it is also a natural booster of immune system functionality. The list of diseases that green tea has the ability to treat includes diseases the likes of Alzheimers disease, rheumatoid arthritis, heart diseases and even Parkinsons disease. Green tea is also an effective promoter of weight loss. This is largely due to the fact that it helps to release more energy as the metabolic processes of the body are sped up with the consumption of the drink. This is why health care professionals recommend the use of green tea on a regular basis. About the Author: Powdered green tea is an excellent additive to a variety of foods. If youd like to take full advantage of the health benefits of green tea click on the preceding links.

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Green Tea Medicinal Benefits