Hi I am in my late 40′s and seem to have difficulty trying to keep my belly fat in check. I expect it to be harder the older I get, but I seem to be losing the battle. I try

to count calories, but find that tricky sometimes especially if I am out on business and am focussed on the clients. I would appreciate some tips!

Original post:
How Can I Get Rid of Excess Belly Fat? [Forum]