Wouldn’t it be great is sex was the final workout, and doing it once a day could constitute your workout? Yeah, dream on. Unless you’re a porn star, sex probably isn’t going to get you in shape, but that doesn’t mean it doesn’t burn a bunch of calories. Want to know just how many?

eDiets has the answers you’ve been looking for. A 30-minute session burns within and 100 calories. So it shouldn’t be the only exercise in your life, but you’ll be pleased to know that those who are healthy and exercise on a regular basis enjoy better sex lives — not only do they have additional energy to get

it on, but they’re increasingly aroused than sofa potatoes.

So, to sum up: Sex is good for exercise, but exercise is even better for sex!

Original post by Martha Edwards

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