There are some things in life that are strangely difficult to do considering how commonplace they are in our everyday lives: massages for example. Given how wonderful they are to get, and the fact that they have great health benefits like stress relief and improved circulation, it’s amazing so many of us are so uncomfortable giving them. Think approximately it: whether you and your spouse each learned how to give good massages you could each get one every day for free! That’s how it works in theory besides…

Here’s an online step-by-step set of instructions, total with a video to help build learning the process easier. I think that is an awesome thing to know how to do well, but

I’d like to see something on “how to give a great back massage in 5 minutes or less,” considering my big problem is that my arms and hands just get so tired!

Via Lifehacker

Original post by Rigel Gregg

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