Life Fit Chat with That’s Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! Byte-sized info that pack some punch, brought to you every Wednesday and Thursday!

If you having been trying to lose weight unsuccessfully, are tired all the day, and just feel awful over-all, you may be suffering from hypothyroidism. Hypothyroidism, a condition in which the body lacks sufficient thyroid hormone, is incredibly common. And although it is not typically tested on routine check-ups, it should be. Millions of public are living with an undiagnosed thyroid condition. whether you take anti-depressants, but have not had your thyroid checked, shout your doctor nowadays and get it checked. Hypothyroidism, or an under-performing thyroid, results in symptoms very similar to depression.The main role of thyroid hormone is to manage the body’s metabolism. Therefore humans with hypothyroidism suffer from all forms of maladies associated with a slow metabolism. whether you can reply yes to any of the statements below, you need to have your thyroid checked.

• I often feel depressed
• I often feel
  mentally sluggish
• I often feel confused
• I have a poor memory
• I often feel fatigue
• I have a low sex drive
• I have brittle hair
• I have dry skin
• I am often puffy around the eyes
• I often have cold hands and feet
• I sleep more than eight hours a night
• I am susceptible to colds and infections

whether you suffer from hypothyroidism and depression, I would love to build out how you have successfully overcome that daily life challenge. Let me know about natural remedies you may subscribe to.

Original post by Laura Lewis

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