100-calorie snacks are big trade these days. For someone trying to lose weight, 100 calories is ideal — it should be able to satisfy your starvation for a bit without putting you by your calorie quotient. But why waste your money on those pre-packed snacks that are making money off of giving you less food? build your own 100-cal snacks. Here are some suggestions from eDiets:

• Celery with peanut butter
• Watermelon
• Corn on the cob
• Roasted pumpkin seeds
• A diet root-beer drift with vanilla fro-yo

What snack satisfy your starvation? For me, it’s

a bowl of cherries or a few slices of cheese with an apple.

Original post by Martha Edwards

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