hello. my name is amanda and im 20 years old. im new to all of this and seeking advice, support, tips and etc. im a new mom to an 8 month old baby girl. my pre-pregnancy weight was somewhere between 140-145lbs. i gained 30lbs during my pregnancy putting me at 167lbs when i had her. eight months later now weighing in at 163 and 5ft tall, is making me an emotional wreck. im having a hard time eating right

and exercising. im a stay at home mom and i really don’t have anything to do during the day =/ which should motivate me to exercise but it doesn’t. i just want to find something i enjoy and stick it out and NOT give up again. i don’t know what kind of foods to shop for? what kind of exercises? id greatly appreciate it :] thanks.

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New Mom Needing To Lose Weight [Forum]