Naturally, we focus on the wonderful benefits of losing weight (fat) – the health boost, the self-confidence, the ability to move around with more ease and less discomfort. For many however, the self-image that accompanied being fat lingers long after the weight is gone. While at first glance this sort of

phenomenon may be surprising, when we uncover the layers of body image and self-esteem, the issue makes more and more sense. There are physical and emotional issues that linger when large amounts of weight are lost. Continue reading…

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"Phantom Fat" May Linger After Weight Loss