Ok, it’s New Year’s Eve — the one night where the whole world parties in unison, and chances are, you’re going to be enjoying a few with friends and family, and as enlarged as you do so safely, go for it! But nobody likes a naughty hangover, so here are some things to keep in intellect:

• EAT! It’s not often that we tell you to eat more, but when you’re drinking it’s a must — trust me, I’ve been there. whether you drink on an empty stomach, you will feel 100 times worse tomorrow than you will whether you ate a big meal.
• Alternate. Water is key to preventing a hangover so for every alcoholic beverage you have, have a glass of water.
• Stick to what you know. Mixing is killer, and so is pounding back shots. Stick to a drink you know doesn’t build you ill
  — clear liquids often do the trick. For me, beer is killer (especially from a keg) but white wine rarely gives me a hangover.
• Take Supplements. According to that eDiets article, taking vitamins B and C and Primrose oil before going to bed will help.
• Avoid taking Tylenol and Aspirin. But to take another painkiller to quell the throbbing headache.

Original post by Martha Edwards

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