Yoga is an activity that is typically done barefoot, but I often see one person in the lesson wearing socks during the practice. I’m not certain whether it’s that they’re more comfortably with socks, or whether they’re a beginner and didn’t know that it’s done with bare feet, of whether their scared of potential foot diseases on the communal yoga mats.

But, to be honest, I don’t see any reason why not to wear socks. Your feet with stick to a good yoga mat regardless of whether they’re socked or not, and the only date when it should pose a problem is when doing a balancing posture. Still, I

think I’ll stick to barefoot yoga considering that’s what I’m used to. What do you think?

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Original post by Martha Edwards

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