I hate stress. And I’m a mental case, so I don’t handle it very well. Lots of junk food, yelling at people, and watching Planes, Trains and Automobiles on loop. Stress can wreak havoc on your body. Common symptoms of chronic stress include headache, insomnia,

depression, high blood pressure, irritability, and I’ve always thought weight-gain was a risk too. But a new study says stress has only a minor impact on weight-gain. 3 Comments | Continue reading…

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Stress Only Slightly Impacts Weight Gain