My name is Tyler. I am 19 years old. I should weigh about 145 lbs, but I weigh 180 lbs. I’ve tried everything, excluding surgery. I am just now getting back into the exercising and running, but I blew my

knee out 3 years ago. What can you suggest for me, to help me lose this weight before my fiancée comes back from Iraq in March?

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Suggestions to Help Me Lose Weight? [Forum]