Filed under: Fitness , Celebrities and Entertainment Summer is on the horizon, and for many of us, that means increased travel. And, if you don’t plan accordingly, travel can mean that you miss out on your workouts — but you don’t have... 

Filed under: Celebrities and Entertainment Tabloids recently report that Scarlett Johansson lost 14 pounds off her 5′3″ frame in preparation for her superhero role in “Iron Man 2.” “If I were to lose 14 pounds, I’d... 

Filed under: Healthy Aging Thanks to genetics, many of us lovely ladies are destined to have a run-in with cellulite and stretch marks (if we haven’t already). So if you’ve ever seen your grandmother in a bathing suit and felt like you were... 

Filed under: Fitness , Food and Nutrition , Diet and Weight Loss Week 15 at “The Biggest Loser Couples” started with seven contestants walking into Macy’s for makeovers, now it’s down to six. Finale fever is spiking as hot as... 

Filed under: Food and Nutrition , Diet and Weight Loss Most chain restaurants — except a few like Applebee’s — provide nutritional information on websites or via pamphlets and posters at point-of-sale. But who actually requests the... 

Filed under: Diet and Weight Loss From Cheryl Burke’s perfect back to Edyta Sliwinska’s legs that go for days, it’s not terribly surprising that the professional dancers on “Dancing With the Stars” have rocking bodies. But... 

Filed under: Diet and Weight Loss A study came out recently that examined the relationship between vegetarians and eating disorders , and it’s stirring up some serious controversy. It found that adolescent and young adult vegetarians, while more... 

Filed under: Food and Nutrition , Diet and Weight Loss , Obesity Those who are watching what they eat — whether it’s calories, carbs, fat or fiber — know that fast food can be enemy number one. But should it be a concern for everyone’s... 

Filed under: Food and Nutrition , Diet and Weight Loss You don’t need $50 a day to eat the right stuff, but you do need these seven superhero foods in your fridge and pantry. FitSugar reveals their seven secret identities , including this recipe... 

Filed under: Fitness , Motivation and Inspiration , That’s Fit Club That’s Fit Club is our feature devoted to you, the reader. We have all learned so much on our paths to becoming more fit, and now it’s time to learn from and inspire...