sxc:hu: Lockstockb Sometimes I get sick listening to people groan on about how great THEIR diet is over another diet–whether it’s low carb, low fat, high protein, or whatever! So, I found the results of a new study of interest. They concluded... 

Hello everyone, I am a 23-year old female college student who needs to gain weight. I’ve found this very difficult to do because the focus in the media and in the literature is mainly on losing weight, so I haven’t found very many resources... 

Patients with Irritable Bowel Syndrome (IBS) should be eating a diet rich in soluble fiber, a new study suggests. A small Dutch study of 275 patients, aged 18-65, and published in the British Medical Journal, has highlighted questions about the effectiveness...