Do you believe that exercise is a poor way to lose weight? Perhaps a hard session at the gym makes you feel like eating everything in sight. There are certainly mixed thoughts on this one. Some people don’t even want to look at food following a... 

My name is Tyler. I am 19 years old. I should weigh about 145 lbs, but I weigh 180 lbs. I’ve tried everything, excluding surgery. I am just now getting back into the exercising and running, but I blew my knee out 3 years ago. What can you suggest... 

When it comes to food, it seems like we’re obsessed with records and giant feats. From the New Jersey woman aiming to be the world’s fattest, to the Chinese engineers building a great wall of chocolate, we’ve seen a lot of bizarre stories.... 

During a recent Interview “Salt” star, Angelina Jolie, said the secret to her beauty was a big juicy steak. She didn’t always eat red meat and at one time followed a strict vegan diet until she said it almost killed her. Continue reading…... 

So long Atkins. Nice knowing you Carb Addicts. I’m leaving South Beach and moving on to a place where I can eat carbs, lose weight, and feel great! The best selling diet plan right now on Amazon is Heath Magazine’s The Carb Lover’s... 

So long Atkins. Nice knowing you Carb Addicts. I’m leaving South Beach and moving on to a place where I can eat carbs, lose weight, and feel great! The best selling diet plan right now on Amazon is Heath Magazine’s The Carb Lover’s... 

My name is Hanna, I am 19 years old. I have struggled with my perception of a healthy weight since I was 13 (hit puberty.) I always look back at pictures from years ago and think how good I used to look, but then I remember that back then I felt fat... 

If I had to pick foods that represent the heart and soul of New York City, that list would include: pizza, street cart pretzels, gyros, and hotdogs, McSorley’s beer, and bagels… especially bagels! But New York bagels are under attack. In... 

No-one’s going to deny the huge problem childhood obesity poses. But what’s the solution? I recently came across some interesting ideas from Pamela Cytrynbaum, in her article for Psychology Today . She says, often when her daughter starts... 

I’ve been overweight since like the 3rd grade but i was never this big, a few weeks ago i went to the doctor and they told me i was 303 pounds i just lost 6 of that i want to lose 30 pounds by march. is that possible? i work out 2 to 3 times a...