Healthy Diet Isn’t it that eating too much food is one of the activities that a person can’t simply resist? With all that access to food, from grocery stores, restaurants, diners; you may even have food delivered in front of your doorstep.... 

by El Bilson Stomach cellulite can be frustrating to get rid of. Since fat on the stomach does not shed easily, cellulite is often found on the stomach. Cellulite is basically fat that cannot be easily taken cared of and is not a disease or a condition... 

Move over, Atkins and South Beach : antidiet books are the new diet books. Lately I’ve noticed a slew of what might be called weight management, rather than weight loss, books landing on my desk, reinforcing the ever-growing sentiment that diets,... 

A stress-free life is unfortunately just a fairy tale. Also unfortunate is the fact that chronic stress can lead to weight gain. This happens for a variety of reasons, one being that stress makes you hungry. As we evolved, stressful situations required...