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This morning I beat the alarm clock up. Something that isn’t a typical task when my alarm goes off at 4:30 am every weekday morning. 3:58 came and went and I was ready to go. So meditate, set my intention for the day, walk through important tasks... 

From Diet Blog Share: I am 35, and I have been overweight my entire adult life, and within the last few years I crossed into the obese category. I’ve tried to get into shape many times in my life and have always failed, until now. Approaching heart... 

From Diet Blog Share: Hi there, Can you share your experiences, and suggest some good ways to keep fit and healthy without putting ourselves to strenuous exercises, which becomes difficult for people after a long days work? Everyone has the right to look... 

From Diet Blog Share: My name is Katie. I’m 15 years old and I’m over 200 pounds. I know I can’t blame anybody for how I look, only myself. And, I just want what I think everyone wants, to be the weight that makes us feel beautiful.... 

From Diet Blog Share: Does anyone know if there is a link between bloating and chia seeds? After eating less than a teaspoon of chia in the morning in a muffin (12 of these contained around 2 tablespoons of chia seeds) I have experienced intense painful... 

Gout, a disease often associated with rich men and rich foods, is making a comeback. As the American population becomes older and heavier, instances of the disease are rising. Gout is actually a very painful form of arthritis, affecting the big toe and... 

From Diet Blog Share: I am a 54 year old female who has suffered from the progressive genetic disease cystic fibrosis throughout my life. The Medical Diet Infohave no answers, and it had progressed to the point I was coughing up cups of congestion constantly.... 

Analysis of two large-scale studies has shown that Americans today are following less healthy lifestyles than two decades ago – despite an increasing number of public health campaigns. The Medical University of South Carolina compared the studies,... 

From Diet Blog Share: I am over weight and I am a very friendly, kind nice person and I notice that when I go to church or to the store people don’t seem to want to be around me. I take care of myself I have very nice clothes and I get my hair done.... 

I feel comfortable enough to say this: Hugh Jackman looks good… real good. He hovers only slightly below “man-crush” status in my books. The 6’3″ star of the latest X-Men installment has garnered a lot of attention for his...