Filed under: Diet and Weight Loss Here at That’s Fit, we’re constantly telling you what we think about things, but sometimes it’s nice to know what you think. So from time to time, we’ll ask you a question. Don’t be afraid... 

Filed under: Fitness , Diet and Weight Loss , Fit Kicks Videos As your online trainer, it’s my job to send to your computers my very best training advice. The ability to actually show you my favorite exercises is a gift, and I’m excited to... 

Filed under: Food and Nutrition Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, your health and your life. We hear a ton of stuff — pro and con...