From Diet Blog Share: At almost 300 pounds, I loved the secrecy of the drive thru lane. The anonymity, the faceless ordering box, the busy cashier and the taste of the food appealed to all my senses. It was a rare day when I didn’t swing through... 

With mandatory calorie information in restaurants in New York, and Congress calling for calories to be displayed on fast food menus throughout America, we might hope that fast food consumers are starting to pay attention and reconsider eating that giant... 

Flickr: SubrimeNo doubt. The United States is good at a lot of things. Hey, we’re undefeated in the “World” Series dating all the way back to 1903. Not too shabby! But, given our soaring rates of obesity, diabetes and heart disease,... 

Filed under: Food and Nutrition , Diet and Weight Loss , Obesity Those who are watching what they eat — whether it’s calories, carbs, fat or fiber — know that fast food can be enemy number one. But should it be a concern for everyone’s... 

Filed under: Food and Nutrition , Diet and Weight Loss Fast food restaurants have long been criticized for their fatty, salty menu options — greasy burgers, salty fries and gigantic sodas. So they’ve started adding choices for the health... 

Filed under: Fitness If you’re a runner, you should be doing Pilates. If you bike, you should throw in a little swimming. If you strength train, you should try yoga too. Cross training is not just for the elite athlete striving for a marathon finish,...